The idea that sex is an antiaging tool is based upon the premise that you
can make love with skills that actually generate more life force.

You can lower your biological age by bringing more stamina into your body
through sexual play. The vitality that keeps us alive is intertwined
with sexual strength. The more vitality generated in the bedroom, the
more that’s available to live your life.

Likewise, if you waste your life force in the bedroom with unskilled sex, the weaker you become
generally. While sexual ecstasy inspires the body to function at its best, sexual frustration propels people into old age.